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Ready to reconnect, reset, or simply make space for yourself?
Choose a time that suits you and book a session below. I offer gentle guidance and practical support tailored to what you need most right now.

Session Types

Seasonal Consultation — 60 mins

A personalized 1:1 session to explore your current season of life through the lens of herbal and somatic care. Together, we’ll gently uncover patterns within the body and nervous system while creating supportive practices aligned with your unique constitution.

Ideal for ongoing support, seasonal transitions, nervous system care, and personalized herbal guidance.

Extended Consultation — 75 mins

A longer session offering additional space for deeper exploration, reflection, and integration. Recommended for first-time clients, periods of transition, or those seeking more comprehensive support through herbal and somatic practice.

Includes expanded time for intake, care planning, and embodied support.

3-Month Herbal & Somatic Care

An extended container for sustained, relational support. This offering combines personalized herbal protocols with somatic practices to support nervous system regulation, restoration, and deeper integration over time.

Available by inquiry.

  • All sessions are held online via Zoom. Choose the session that best meets the season you are currently moving through.

Frequently Asked Questions

  • All sessions are held online via Zoom. A link will be sent to you after booking.

  • No preparation is needed. Just come as you are. You may like to bring a journal, water, or a grounding object if that feels comforting.

  • Once you click “Book Now,” you’ll be directed to my online calendar to choose a time and complete payment securely.

  • Yes — you can reschedule or cancel up to 24 hours before your session.

  • Yes. If you'd like to work together over a longer period, we can talk about what that could look like after your first session.